The book is by Erik Marcus. I apologize for the misspelling of his name. But do yourself a favor and either buy it or take it out from the library (which is good as well, because that shows the library that there is interest in the topic and people are hungry for information). I had to say 'hungry' of course, as many people will respond to the idea of being a vegan because of the wonderous food diversity they become exposed to.
Instead of packaged, prepared and heavily processed foods, they will discover, as I have, the joy of fresh vegetables and fruit. Nuts, whole grains. And more. Wow, They will fall in love with eating all over again, and will probably not have to worry about counting calories. What a wonderful thing!
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